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Please Join Us for a Free Guided Meditation

A man in black clothes is sitting in a meditative pose.
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These past weeks have been incredibly challenging for all of us. In these times, it is especially important to be kind to others and caring to ourselves.

We invite you to join us for a for a complimentary guided meditation from Randall Sokoloff of Wake Up in Claremont, California.

Randall Sokoloff worked as a Clinical Psychotherapist for 10 years. He is now a Mindfulness-Based Counselor, Author, Visual Artist, Teacher, Consultant and Mindfulness Expert. He is one of the founders of Wake Up. Since 1997, he has trained with pioneers in the field of mindfulness, such as Jon Kabat-Zinn, Sharon Salzburg, Rick Center and Jack Kornfield. You can learn more about Randall and Wake Up here.

Please join Randall’s guided meditation via Zoom (or telephone) this Thursday, April 9, 2020, at 6 pm PST.

Details  are as follows:

Topic: Guided Meditation with Randall Sokoloff
Time: Apr 9, 2020 06:00 PM Pacific Time (US and Canada)

How to Join Zoom Meeting:
https://us04web.zoom.us/j/470971241

Meeting ID: 470 971 241

If you want to join via telephone:
(626) 323-8351 US

Please come on time as seats are limited.

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